The Cancer Dietitian Podcast

Jan 23, 2024

It’s my first webinar of 2024!

Topics covered include:

• Why DASH?
• What does “DASH plan” consist of?
• What foods are important for DASH eating
• Your Action Plan

Recommended resources:

• www.nhlbi.nih.gov/DASH
• www.cancerdietitian.com
• www.aicr.org

For visuals that go with this webinar, go to:

Dec 15, 2023

Topics covered include:

• sugar
• soy
• carbs/keto
• vegan/meat
• alcohol
• grilling
• supplements
• raw vs. cooked
• organic/GMO
• anti-inflammatory foods

Recommended resources:

• Printable Handout on Sugar: www.cancerdietitian.com/sugar
• Printable Handout on Soy & Breast Cancer: www.cancerdietitian.com/soy
• Blog Posts on Hot Topics: 

Nov 9, 2023

Topics covered include:

• What should be in my cart?
• Shopping tips
• Reading the food label
• Looking at the ingredients
• Shopping goals
• Shopping list

Recommended resources:

• Video recording: https://cancerdietitian.com/2023/09/webinar-recording-grocery-shopping-for-nutritious-foods.html
• Sign up for my Survivor Diet email...

Sep 19, 2023

In this episode, Julie breaks down the current nutrition recommendations for cancer survivors and discusses the most important things you need to eat as a cancer survivor!

Topics covered include:

• Nutrition & Cancer: 3 things to know
• What is plant-based eating?
• What daily habits help me promote health & healing?

Give...

Mar 28, 2023

Our expert speakers this month are Lora White, RD, CSO, LDN and Amber Thomas, RD, CSO. We have a lot of great information to share on this topic and hope you find it helpful!

For a reflection guide or to register for the discussion group, go to www.cancerservicesonline.org/specialtopic.

Lora White: