Dec 10, 2019
Today’s topic is “superfoods”, supplements and CBD. It might seem like a strange combination, but I find that sales tactics and marketing efforts for all three are very similar, and play on some misunderstandings that most people have about nutrition, how our bodies work, and what the current evidence shows.
May 17, 2019
Do you wonder what the deal is with GMOs and genetic engineering? Do you wish someone could explain the basics with a level head and without trying to convince you of their perspective?
GMOs are a HEATED topic these days. But it doesn't have to be! Grab a coffee, or a beer, and have a listen as Julie does her...
Feb 15, 2019
This latest episode of The Cancer Dietitian Podcast gets into the nitty-gritty of organic foods, pesticides, cancer risk and what choices to make when you're at the grocery store.
Do you feel like people (or your social media news feed!) guilt you for your choices at the grocery store? Do you wonder what the...
Jan 11, 2019
This episode of The Cancer Dietitian Podcast covers the science (or lack of) behind the alkaline diet. Listen to the show to find out how I explain this topic to my clients.
I cut to the bottom line up front, and also spend plenty of time explaining how our bodies manage pH (acid/alkaline balance), what research...
Jan 2, 2019
In episode 2, I take on the topic of soy, especially as it relates to breast cancer. Find out how I explain this popular and confusing topic to my clients.
Things addressed include: